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COSTA MAYA YOGA

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

      SATURDAYS 10 AM

Why Yoga?

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

You Can Live an Extraordinary Life

Yin Yoga

Simone

LIVE EXTRAORDINARY

Yoga Tune Up

Simone

Pranayama& Meditation

SIMONE

People around the world have practiced yoga for thousands of years, and millions of people currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

 Monday / Wednesday  10 AM

Fight Stress & Find Serenity

WEDNESDAYS 4.30 PM

Upcoming Classes